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WebApr 22, 2024 · Wash your hands with soap and water and dry them with a lint-free towel before touching your contact lenses. Use a “rub and rinse” cleaning method no matter what type of lens cleaning solution you buy. Rub your contact lenses with clean fingers, then rinse the lenses with solution before soaking them. WebMay 23, 2024 · Rubbing Your Contact Lenses Clean Download Article 1 Place your contact lens in the palm of your hand. Gently place it in your hand. The part of the lens that touches your eye should be face up. Your lens should look like a bowl. 2 Spray contact solution on the lens. Make sure the solution gets on both sides of the lens. east riding boditrax
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