WebNov 17, 2014 · For the Root Chakra, Black Tourmaline has a calming effect, grounding flighty or scattered energies into the earth. It can be used to help remove fear and boost self-confidence. It is a well-known as a purifying and protective stone that deflects and transforms negative energy. WebShamanic drumming is a method of using a drum to produce a trance state or shift energy. It uses a simple, repetitive rhythm that rises and falls, building up to about 200-400 beats per minute. After a brief period of listening to these beats, the brain enters into a state where healing and vision work can begin.
Earth & Air (Shamanic Drum Root Chakra Meditation)
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Holistic Healing: Body, Mind, and Spirit - Learn Religions
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